Hey, I'm Denise!
And I'm so happy you're here!!
So many of my favorite memories in life seem to take place either around the table enjoying delicious (and healthy) food, out adventuring somewhere in nature, in our kitchen creating recipes for my family and focusing on my own physical fitness and health. I am blessed to be married to my best friend Michael, the most amazing and talented husband. I am a healthy food enthusiast, adventure lover and fitness devotee. We are young empty nesters who are enjoying this incredible stage in our lives. I am also an advocate of self-care and appreciating every day to its fullest. It is important to me to put 110% into what I do or if my name is attached to it. I believe to always strive to do the best I can with remembering a healthy balance along the way. Remember “balance” is important. Just like a profit and loss statement, our lives must achieve that balance in the end.